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OU Rowing FAQ |
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Recruiting Information |
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Potential Recruits | Recruiting Questionnaire
Interested in participating on the rowing team? Complete our online recruiting questionnaire.
More Information? | Email Coach Derrick
Please contact recruiting coordinator Andy Derrick if you are interested in learning more about our program.
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Rowing
Terms |
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Shell - The boat
Novice Rowing - rowers with less than one year
experience.
Ergometers - stationary rowing machines used
for training.
Oarlock - hold the oars in place
Sweep-Oar Rowing - each rower has one oar, held
with both hands.
Sculling - each rower has two oars, one in each
hand.
Catch - where the oar blade enters the water.
Extraction - where the oar blade is removed
from the water.
Regatta - competition or race usually about
2,000 meters.
Head Races - 3-6 kilometer races held in the
fall in the time trial format.
Sprint Races - short distance races.
Repechage - consolation brackets in races.
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Below are answers to frequently asked questions for potential
OU rowing student-athletes. View more information about the sport
here.
Do I need experience to try-out for the team?
No. We have a "novice" team designed for
those with no prior experience. You will spend a year
with this team learning the sport with many others
who are also new to rowing. We also have a "varsity" team
for those who have rowed in high school or who have
finished their novice year.
What do I need to do to try-out?
There will be an informational meeting the first week
of school in the fall. At the meeting, we will hand
out some paperwork, talk about the team, introduce
the coaching staff and some current rowers and further
explain the try-out process. If you cannot attend the
meeting, please email Coach
Derrick.
If I don't know how to row, how will you decide
who makes the team at tryouts?
Tryouts will last 14 days, and you will spend time
learning how to row in a boat as well as on our rowing
machines (ergs). We will also do different activities
to determine your athletic ability. We are looking
for overall athletic ability and a positive attitude.
It's not necessarily about who the best athlete at
tryouts is, but who has the most potential as a rower
and team player.
Are there different positions on the team?
Yes. There are port and starboard positions for the
rowers. Port side rowers use an oar that is attached
to the left side of the boat and starboards use one
attached to the right side. There is also the position
of "coxswain". The coxswain sits in the stern
(and sometimes bow) of the boat, and is responsible
for steering, calling commands, assisting with technique,
and providing motivation for the rowers during racing
and practices. If you are less than 120 lbs., you may
want to consider becoming a coxswain.
How big is the team?
We will carry between 55-65 athletes on our roster.
What are practices like and how often are they?
After the initial try-out period, practices will start
out 5 days a week, about 1½ to 2 hours a day.
Once we get closer to our first fall race, we will
begin practices 6 days a week and continue with that
schedule for the rest of the year. Practices vary slightly
depending on the time of year, but they usually entail
rowing on the water, rowing on the rowing machines
(ergometers), running, lifting, and flexibility/body
core exercises. During the fall semester, we will come
up with a practice schedule that will accommodate your
class schedule.
Where does the team practice?
Water practices will take place at the Chesapeake Boathouse until the new OU Boathouse
is constructed. Land practices will take place on campus
in the intercollegiate athletic facilities.
How long is the rowing season?
There are actually two seasons. We begin training for
the fall season in September and race in October and
November. The fall races are longer, usually about
3 miles in length. When we return from the winter break
in January, we begin training for our championship
season, which runs March through May. The majority
of racing is 2000 meters or about 1 ¼ miles.
Does the novice team get to travel too?
Yes. The novice and varsity squads travel together
to most competitions around the country. We typically
travel with 4 to 5 boats of athletes, as there are
different events and boat classifications.
How much will it cost?
As an intercollegiate student-athlete at OU, almost
all of your costs associated with rowing will be covered.
You will only be required to pay for nominal fees associated
with athletics physicals and registration with the
NCAA. We will cover the costs of uniforms, travel,
and other expenses related to being a student-athlete.