OU Track and Field BIO
Liam Meirow
Player Profile:
Liam Meirow 1892363
Position: Distance
Year: Senior
Hometown: Dillon, Colo.
High School: Summit HS

• 2017 Big 12 Indoor Scorer (Distance Medley Relay)
• 2016 NCAA Indoor Second Team All-American (Distance Medley Relay)

OU Indoor Collegiate Bests:
800-Meter Run: 1:54.94, 2015
1,000-Meter Run: 2:28.99, 2016
Mile Run: 4:10.32, 2016
3,000-Meter Run: 8:28.01, 2017

OU Outdoor Collegiate Bests
800-Meter Run: 1:53.74, 2015
1,500-Meter Run: 3:54.66, 2017
3,000-Meter Steeplechase: 9:07.11, 2016
5,000-Meter Run: 14:47.53, 2017

2017
(Outdoor)
Finished 11th in the 3,000-meter steeplechase at the Big 12 Championship with a time of 9:18.32... Finished 14th in the 5,000-meter run at the Big 12 Championship with a personal best time of 14:47.53... Completed the 3,000-meter steeplechase at the Penn Relays in 9:07.93 to finish 13th overall and 10th among college runners...  Finished second in the 3,000-meter steeplechase at the John Jacobs Invitational with a time of 9:11.87... Placed third in the 3,000-meter steeplechase at the Texas Relays with a time of 9:10.98... Finished second in the 1,500-meter run at the Bobby Lane Invitational with a personal best time of 3:54.66... Finished 14th in the 800-meter run at the Bobby Lane Invitational with a time of 1:57.48... Finished 20th in the 1,500-meter run at the Baldy Castillo Invitational with a personal best time of 3:55.46. (Indoor) Ran the first leg of the distance medley relay that finished sixth at the Big 12 Indoor Championship with a time of 10:02.03... Finished 17th in the 3,000-meter run at the Big 12 Indoor Championship with a personal  best time of 8:28.01... Finished seventh in the mile run invitational at the Tyson Invitational with a time of 4:14.73... Won the 800-yard run at the J.D. Martin Invitational with a time of 1:57.61... Finished sixth in the mile run at the J.D. Martin Invitational with a time of 4:21.32.

2016
(Outdoor)
 Placed ninth in the 3,000-meter steeplechase at the Big 12 Championship with a time of 9:09.52 ... Finished 27th in the 5,000-meter race at the Big 12 Championship with a personal best time of 15:24.39 ... Placed 12th in his section of the 3,000-meter steeplechase at the Payton Jordan Invitational with a new personal best time of 9:07.11 ... Placed third in the 3,000-meter steeplechase at the John Jacobs Invitational with a time of 9:26.34 ... Ran the first leg of the distance medley at the Texas Relays that finished 11th with a time of 10:08.78 ... Ran the third leg of the 4x800 meter relay that finished fifth at the Texas Relays with a time of 7:33.22. (Indoor) Ran the 1600-leg of the distance medley relay that placed 11th at the NCAA Championships with a time of 9:55.12 ... Finished 17th in the 3,000-meter run at the Big 12 Indoor Track and Field Championship with a new personal best time of 8:24.46 ... Ran a personal best in the 1,000-meter run preliminaries at the Big 12 Indoor Track and Field Championship with a time of 2:28.99, but did not qualify for the finals ... Ran the third leg of the 4x400 meter relay at the Husky Classic that finished sixth with a time of 3:21.71 ... Finished 53rd in the mile run at the Husky Classic with a time of 4:10.54 ... Finished 27th in the mile run at the Razorback Invitational with a time of 4:14.33 ... Finished fifth in the mile run at the Texas A&M Quadrangular with a time of 4:10.32, which was a new personal best ... Ran the anchor leg of the 4x400 meter relay at the Texas A&M Quadrangular that placed sixth with a time of 3:23.72 ... Won the 1,000-meter run at the J.D. Martin Invitational with a time of 2:31.52, a new personal best.

2015
(Outdoor) Finished 12th in the  800-meter run at the John Jacobs Invitational with a time of 1:53.74 ... Came in eighth in the 1,500-meter run at the Rafer Johnson-Jackie Joyner-Kersee Invitational with a time of 4:01.42 ... Finished 12th in the 1,500-meter run at the Baylor Invitational with a time of 4:03.73 ... (Indoor) Finished 20th in the 3,000-meter run at the Big 12 Championships with a time of 8:39.09 ... Placed 44th in the 800-meter run at the Tyson Invitational with a time of 1:54.94 ...Finished 17th in the mile with a new personal best of 4:11.97 at the Razorback Invitational ... Finished 11th in the mile run with a time of 4:18.05 at the Texas A&M Quadrangular ... Won the 1,000-meter run with a time of 2:31.89 in the J.D. Martin Invitational.

High School
State champion in 1,600-meter race in 2014 … State runner-up in the 800-meter race in 2014 … Cross country and track team captain 2013-2014 ... Six-time MVP for cross country and track and field … School record holder in the 400-meter relay, 800-meter run, 1600-meter run and 3,200-meter run in track and the 5K in cross country … Holds course record on three cross country courses for the 2013 year … Named CHSAA 4A cross country Boys Runner of the Year in 2013 … 2013 cross country state champion … Undefeated in the 2013 Colorado cross country competitio … Three-time Academic All-State team member in 2012 and 2013 for cross country and 2014 for track.

Personal
Son of Drew and Carol Meirow … Has one sibling: Haile … Competed in snowboarding and Nordic skiing in high school … Majoring in human resource management.

Track and Field Videos:
Track and Field Photos: